Now is the time to start exercising... but I really don't wanna!
I may start swimming again. Swimming is a superb method to stay healthy. Swimming builds lean muscle but is not hard on your joints like impact sports (for example running or cycling). And if you do not have your personal pool, some gyms give indoor and outdoor pools or you can join a community swimming pool. You also can work with a trainer or take some classes to get useful swimming tips to enhance your technique.
Swimming is a superb form of exercise and it doesn't put any strain on the body. Whenever you swim you might be working all of the muscles inside your body giving your entire body a good relaxed workout. Should you be not used to swimming then it could take awhile to get used to it but you will come to take pleasure in it in time.
